9 Day Liver Rescue
Jan
22
to Mar 28

9 Day Liver Rescue

Do you have : Digestive issues, emotional struggles, weight gain. high blood pressure, heart problems, brain fog, skin conditions, autoimmune disease?

Some of these issues may be caused by an overloaded liver!

This is not a fast but a liver cleanse with liver healing foods. You will still get to eat and you get to eat well as you’re getting well! Whether you want to lose weight or make healthier choices, your liver and your body will thank you!!

Includes two private meetings with the nutritionist and a 9-day detailed plan.

Call 828-329-3767 for more information or to schedule an appointment or come in to CARBON FIT gym at 715 South Grove Street.

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May
30
6:30 PM18:30

Pound & Pump

A fun class fusing boxing and weight training! Alternating between 5 minutes on the bag and five minutes of weight lifting throughout this 60 minute class will give you a workout that will show fast results! Perfect for people of all fitness levels as modifications are provided! 

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May
29
5:30 PM17:30

Barre

Taught by our instructor Courtney Laughter, our Barre classes aren't like your usual ones. Barre intensity is a high energy, fast paced workout. Going to the beat of the music during this workout help keeps you motivated and having fun! Fusing Pilates, dance, and functional fitness training this workout is one that will definitely leave you sore tomorrow! 

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May
26
9:30 AM09:30

Yoga

Taught by our instructor Amanda Faivre, this workout helps improve flexibility, build strength, improve breathing as well as mindfulness. This class is perfect for those who are looking to better themselves! 

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May
23
6:30 PM18:30

Pound & Pump

A fun class fusing boxing and weight training! Alternating between 5 minutes on the bag and five minutes of weight lifting throughout this 60 minute class will give you a workout that will show fast results! Perfect for people of all fitness levels as modifications are provided! 

View Event →