CLass Schedule

We offer weekly classes with personal attention to help you achieve your fitness & wellness goals. Check this page routinely, as we often add classes to meet demand. Click here for special classes & events. (updated 7/18/18)

Conditioning Class (ALL)

Monday: 6:00am, 6:00pm
Wednesday: 6:00am
Thursday: 9:30am
Friday: 9:00am this is a tabatas and HIIT class

Fit Camp

Saturday: 8:30am



call for scheduled classes


Men's Conditioning

Monday: 5:00pm
Wednesday: 5:00pm

Women's Strength

Tuesday: 9am

Thursday : 5:30pm

Spin Class

coming in October



Monday: 9:30am
Wednesday: 9:30am, 6:00pm


Tuesday: 6:30pm
Thursday: 6:30pm