CLass Schedule

We offer weekly classes with personal attention to help you achieve your fitness & wellness goals. Check this page routinely, as we often add classes to meet demand. Click here for special classes & events. (updated 7/18/18)

Conditioning Class (ALL)

Monday: 6:00am, 6:00pm
Wednesday: 6:00am
Thursday: 9:30am
Friday: 9:00am this is a tabatas and HIIT class
 

Fit Camp

Saturday: 8:30am

 

BARRE:

call for scheduled classes

828-674-5000

Men's Conditioning

Monday: 5:00pm
Wednesday: 5:00pm
 

Women's Strength

Tuesday: 9am

Thursday : 5:30pm

Spin Class

coming in October


 

Boxing

Monday: 9:30am
Wednesday: 9:30am, 6:00pm
 

Zumba

Tuesday: 6:30pm
Thursday: 6:30pm