CLass Schedule

We offer weekly classes with personal attention to help you achieve your fitness & wellness goals. Check this page routinely, as we often add classes to meet demand.

CLASSES ARE 60 MINUTES (exceptions noted*)

MONDAY

8:00 am Barre

9:00 am HIIT

5:00 pm HIIT

TUESDAY

5:30 am Rise and Shine 45*

9:00 am Strength and Tone

10:00 am Older and Bolder

11:30 am Mat Pilates

5:30 pm Mat Pilates

WednESDAY

9:00 pm Boxing

5:00 pm HIIT

THURSDAY

5:30 am Rise and Shine 45*

8:00 am Spin

9:00 am Strength and Tone

10:00 am Older and Bolder

11:30 am Mat Pilates

friDAY

9:00 am HIIT

* Rise and Shine 45 is a 45 minute class

Don’t see exactly what you’re looking for? Personal Training is available to fit your schedule. Click here to schedule a personal training session now.